Strength & Conditioning Training

Starts Mar 23

120 US dollars

Antrim Park 5800 Olentangy River Road Columbus OH 43035

Available spots

Service Description

Youth (ages 12+) 8 week Strength and Conditioning Training designed to provide each athlete strength training exercise to prevent injury and build muscle to support the load of an athletic season. We will work on strength, flexibility, power, and core. It will be held in outside at Antrim Park. We will not have training on April 6th and Mother's Day weekend we will Train on Saturday at 6pm.

Upcoming Sessions

Contact Details

6143942702

rdjones@dasports2018.com

Carriage Place Community Center, Sawmill Road, Columbus, OH, USA